Tongue Diagnosis.

Normal Tongue

Color    : Light red color

Texture : Neither dry nor over moist and full of lustrous.

Spirit    : Soft and can move freely.

Shape   : Not too thick or thin, and the tongue body is smooth with no cracks

Coating : A layer of thin white coating which can reveal the tongue texture.

Spend sometime to examine your tongue everyday to detect any abnormal appearance. Tongue manifestation can reflect disease condition.

Before examination, don't eat foods that may discolor the tongue, such as coffee, beets, vitamin C, and foods made with artificial food coloring.

Observation of the tongue.

Inspection of tongue.

Tongue diagnosis chart.