Thursday, May 24, 2012

How to remove rust stains effectively.


I have been searching for the most effective mean to remove these stubborn rust stains.
I tried bleach detergent, vinegar. However none of them work. Several months later, I decide to give harpic a try.


Sprinkle affected area with some water, then pour powder harpic onto those rust stains. Leave them on for 15-30mins or more. Now you can see some stains been removed even before you brush them.


Gently brush remaining rust stains with a brush.


YESSSS...now it's back to original condition. 

My best rust stains remover : Harpic and a brush.


Wednesday, May 23, 2012

养生保健食疗歌

为了说明植物的医疗及养生作用,
张步桃医师编写了一首养生保健食疗歌:

  生梨润肺化痰好,苹果止泻营养高。黄瓜减肥有成效,抑制癌症猕猴桃。
  番茄补血助容颜,莲藕化淤解酒妙。紫茄祛风通大便,韭菜补肾暖膝腰。
  萝卜化痰消胀气,芹菜能治血压高。苋菜平衡酸硷值,补血又使痛风消。
  冬瓜消肿又利尿,黑豆绿豆解毒好。木耳抗癌素中荤,香菇存酶肿瘤消。
  海带含碘散癖结,蘑菇抑制癌细胞。胡椒祛寒兼除湿,葱辣姜汤治感冒。
  百合安神又助眠,蕨类含硷亦含胶。益肾强腰食核桃,健胃补脾吃红枣。